Keep Your Urinary System in perfect shape. Here is How.

REFRESH

REFRESH is designed to nourish the Urinary System  (kidneys, bladder, urine-transporting ducts).  It is important to use Refresh daily to maintain a clean and healthy immune system.

Ingredients:

Sophorae Bean, Shitake Mushroom, Asparagus, Mulberry, Lemon

Benefits:

• ü Nourishes the urinary system
• ü Helps prevent kidney stones and bladder infection
• ü Helps to nourish the eyes
• ü Helps to lower high blood pressure
• ü May help in weight management
• ü An alternative for Soft Drink/Sport Drink

Recommendations: Mix 1 sachet with 1 cup up to 1 liter of lukewarm or cold water.  DO NOT mix with hot water.  Enjoy anytime of the day.     

DOH Important Notice:

This product is not a medicine and is not to be used in treating diseases.

Visit us @ www.excelphils.com.ph

For more information, email me @ yzero8_norm@yahoo.com

Tired of Making Juices? Here's a simple and affordable way.

TIRED OF MAKING JUICES?

Want An Easier Way To Eat MORE

Fruits & Vegetables?

NUTRIFRESH is specially formulated with more than 15 types of fruits & vegetables to enhance the immune system.

Ingredients:

Soybeans, Grape, Banana, Pineapple, Asparagus, Barley, Broccoli, Cabbage, Cantaloupe, Carrot, Citrus Peel, Honeydew, Peas, Pear, Peach, Grapefruit, Lemon, Fructose, Rice Powder, Vanilla, Coconut

Benefits:

• ü Supplies all the nutrients of a balanced meal without fat, cholesterol and excess calories
• ü Provides savings and convenience of eating more than 15 types of fruits and vegetables daily
• ü Ideal source of Protein, Antioxidants, Phytochemicals, Vitamins and Minerals for people of all ages
• ü No Preservatives (uses Freeze-Drying Technique)
• ü A perfect substitute for milk
• ü Nutrifresh-D for people with special dietary needs (ex. People with diabetes)

Recommendations:

Mix 2 sachet with 1 cup of lukewarm or cold water.  DO NOT mix with hot water.  Enjoy anytime of the day.   Drink 30 minutes before meal or 2 hours after meal.      

For more information,

Visit us at www.excelphils.com.ph

For inquiries, email me @ yzero8_norm@yahoo.com

4 Factors That Affect Our Health

In as much as we all don't want to get sick, a lot of  micro-organisms and viruses are part of our world. They are on the lookout for a good home--that is a weak body.  When we get sick, we start to panic.

We often times look for quick solutions.  From drugs to alternative medications -- from herbals to pendants.

A friend of mine once came to me complaining about the quantum pendant that she bought.  "This  quantum pendant is not effective on me.  I still feel really weak. My blood pressure still keeps on rising and I always feel dizzy.."  I asked her what she ate for lunch.  She told me, "Bulalo"

I think quantum pendant has health benefits.  Wearing this would give our body extra energy.  But wearing this is not the only thing that we should take into consideration.  There are several factors that affect our health.  There are 4 points that we need to do in order to be truly healthy.  These are: proper nutrition, good stress management, exercise, and rest.  If one of these factors are not properly addressed, our immune system would weaken and micro-organisms could easily invade our body.

PROPER NUTRITION

Proper nutrition is another factor that plays a great role for our health.  Our immune system needs proper nutrition for it to properly function.  According to studies, there are 6 criteria of proper nutrition:

"1. PLANT FOOD 

(because 99% of plant foods is absorb or assimilated while foods that are high in animal content 

50% only is absorbed the rest 50% stored as fat.)

2. NATURAL & HEALTHY 

( ex. coffee is a natural plant but it is not healthy, it has caffeine that acts as stimulants, so any 

percentage of caffeine still gives stimulant effects in our body)

3. WHOLESOME

(ex. if we want to have high amounts of vitamins C we need to eat the orange in wholesome form 

because we will not only getting vitamin C but as well as the fiber, and vitamin B complex, 

WHOLESOME means no isolation process being done because isolation of Vit. C in orange requires 

chemicals to enable the isolation - this process is synthetically made and therefore it's not naturally 

made and it's man-made already.) 

4. RICH IN PHYTO-CHEMICALS, ANTI-OXIDANTS & POLY-SACCHARIDES

( the foods that we are eating must have high amounts of this three nutrients:

- PHYTO-CHEMICALS - boost our immune system, inhibit cancer growth, fights any forms of cancer 

and auto-immune diseases.

- ANTI-OXIDANTS - fights against FREE RADICALS (causes Aging), and boost immune system and 

delays aging it has been found to have anti-aging properties.

- POLY-SACCHARIDES - long chain sugars that makes interleukin and interferon cells directly combats 

cancer cells and has been found to helps our hemoglobin, and white cells become normal and 

decreases the cyst,tumor growth and cancer cells metastasis.

5. VARIETY

( according to nutritional immunology we need to consume 15-21 kinds of fruits and vegetables a day 

to have a healthy immune system, to have enough nourishment and ample amounts of 

vitamins and minerals because our body is complex so a variety of nutrients is needed.)

6. MUST NOT INTERFERE WITH BODY'S DNA REPAIR SYSTEM

(the food that we eat must not interfere with our DNA repair system meaning it must not delay our 

cell regeneration, repair, and will not affects the function of our immune system to fight all sort of 

diseases. 

e.x of foods that interfere: 

a. too much caffeine

b. nicotines from cigarette smoking

c. drug-induced drugs that produces side effects such as: amphetamines, phenyl-ketonuric drugs 

(energy drinks has it), and any other other drugs that requires long term treatments

d. chemically processed foods ( nitrates and different food flavorings and preservatives, GMO 

FOODS.

e. chemicals from (pesticides, insecticides & fertilizers) and a lot more. 

So all the the food that we consume on a daily basis must pass the 6 criteria of proper nutrition for us to have a strong immune system and always remember that you are what you eat; healthy eating means healthy living and prevents us from getting sick...Best of health!"

Source:http://de-de.facebook.com/note.php?note_id=137798126236023

PROPER STRESS MANAGEMENT

Another friend of mine told me that she was eating the right and nutritious food.  But she still easily gets sick   She told me she did not have a good relationship with her family.  She often times have big fights with her family.  This causes her a lot of stress and thus weakens her immune system.  This means that even if you eat the healthiest food, this is not enough for you to have a healthy body.


According to study 85% of diseases are rooted from stress.  There are several factors that causes our stress. From credits, to misunderstandings, to workloads.  We must formulate a proper stress management to avoid sickness.

REST

Another factor that affect our health is proper rest.  According to experts, we need 8 hours of good sleep for us to be healthy.  Some people take this for granted.  Constant lack of rest would eventually weaken the immune system and thus causes different forms of stress related sickness-- from common colds to cancer.  Our immune system needs rest since it needs to cleanse the body from toxins and do some damage control inside our body.

EXERCISE

Daily exercise is also highly recommended if you want your immune system to stay fit.  Our body  needs as much oxygen and daily exercise is a great way to fill this need.    

Let's all make this a habit. Let's eat food that would benefit our body, have a proper stress management, proper rest and exercise.  So we can have a better world - a world where people are healthy.  Let's all take care of our body.  This is a precious gift from God.